Thrive Speaker Series #5 - Rest to Thrive

Aspire is proud to partner with Thrive Aotearoa Charitable Trust (TACT) and Step Ahead to present the 2026 Thrive Speaker Series.

‍Thrive is a community built by and for people living with acquired neurological conditions, all focused on one thing: living your best life, in your place and at your pace.

Thrive is grounded by the five pillars of Move, Rest, Chat, Mood and Food, which support the “roof” of Mental Health.  Thrive focuses on practical ways to rebuild confidence, reconnect with others and put your mental health back at the centre of everyday life.

The fourth installment of our Thrive Speaker Series focuses on Rest

Rest to Thrive - Steve Harris
Wednesday 9 September| 10am - 12pm
The Braintree Wellness Centre
70 Langdons Road, Papanui

Leah has worked for the Laura Fergusson Brain Injury Trust (LFBIT) for five years. She believes it is a great privilege to assist people to find ways to alleviate their challenges and achieve their full potential.

In her work Leah  supports clients to develop strategies to manage changes in mood, sleep difficulties, adjustment to their daily activities and thenegative thought patterns that often accompany them. You’ll leave this session with effective, actionable tools to help you reset, refocus, and get in the mood to thrive.

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